The Warrior way

  • Jul 29

    Cucumber Chia Fresca Cooler

    INGREDIENTS 3 cucumbers peeled and chopped 6 cups water juice of 3 limes 1 cup simple syrup ¼ cup white or black chia seeds ice For the Simple Syrup 1 cup water ¾ cup sugar INSTRUCTIONS For the Simple Syrup 1. In a sauce pot over medium heat, combine water and sugar and heat until […]

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  • Apr 23

    Cleansing Chia Kiwi Smoothie

    So fresh and so green. 🌱 Hit refresh with this Cleansing Vegan Kiwi Chia Pudding with Coconut Milk 🌰 Ingredients: 4 tbsp chia seeds 1 1/2 cups lite coconut milk 2 tsp organic raw honey (or raw agave) 4 kiwi fruits, peeled and cut in cubes 2 tbsp organic bee pollen Mixed seeds and nuts, […]

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  • Mar 17

    Shamrock Kale Shake

    A healthy alternative to the sugar laden Shamrock Shake, we give our very own twist on this classic shake with kale, chia seeds, and almond butter in honor of St. Patrick’s Day!

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  • Dec 22

    Chia Blueberry Shooter

    Try a chia shooter to get your day started. Perfect before a morning workout, as an afternoon pick me-up, and even a dessert!

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  • Dec 7

    Acai Berry Chia Bar Remix

    We sent Kristin Guy of Cuisinerd all the ingredients she needed for an Acai Berry Chia Bar smoothie and the results were awesome!

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  • Nov 30

    Berry Bite Chia Smoothie

    Cayenne adds a bit of heat and metabolism boost to this otherwise cooling smoothie of coconut water, kale, berries, and chia seeds.

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  • Nov 16

    Chia Cherry Cacao Smoothie

    Cacao, Cherry, and Chia seeds come together in a wonderful smoothie to create an antioxidant loaded super smoothie!

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  • Nov 9

    Banana Pineapple Ginger Chia Smoothie

    Time to get you #PoweredByChia with this tropical treat featuring banana, pineapple, and chia coming together to tantalize your taste-buds.

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  • Oct 26

    Hibiscus Chia Fresca

    Light, tart, and of course refreshing the hibiscus chia fresca can be served anytime to provide great hydration!

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  • Oct 12

    Orange and Coconut Chia Cooler

    A refreshing and delicious orange coconut juice featuring Health Warrior chia seeds.

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