The Warrior way
Meet The Warriors: May Kwok and the Brooklyn Half-Marathon
Looking for inspiration to run your next race? Read the story of how Health Warrior prepared prominent NYC DJ May Kwok for the Brooklyn Half-Marathon.
30 Days of Yoga Challenge Part 1 – Yoga for Runners
A Challenge: 30 Days of Yoga This June, some of us at Health Warrior are taking on a challenge. For each of the 30 days of the month we will practice yoga for at least 15 minutes and turn our social media spotlight on to the ancient practice. We are calling it our #15for30Yoga challenge. Why A Month-Long […]
Meet The Winter Warriors: Johnny Russell
We’ll be profiling impressive individuals who take their achievements to the top even as the temperature continues to drop. The first is our very own Western Road Warrior Johnny Russell, pictured above. An avid outdoorsman who resides in Denver, he relishes in the adventure that winter provides.
Warrior Memories: Casey Emmett and The NYC Marathon
How one of Health Warrior’s own employees conquered the NYC Marathon and the valuable lessons learned from the experience. #PoweredByChia
Workout Wednesday: 5 Simple Ways to Improve Your Running
Read more from USATF Track and Field coach Joe Holder on how you can improve your running efficiency and make your next run your best!