The Warrior way
Sep 17No comments
Warrior Workout: Park Bench Workout Pt.2
The first park bench workout can be found here. It has not completely cooled down yet, still time to get outside and take advantage of the weather no matter what part of the country you’re in. We are back with our second installment of our Warrior Workout series, showing you how to turn an ordinary […]
Aug 27No comments
Warrior Workout: Park Bench Workout Pt. 1
Summer may be coming to an end but our workouts are still heating up. We have a great one here today showing you how to turn the everyday park bench into a great workout tool. Here are some top exercises to give a go!
Aug 20No comments
Live Life The Warrior Way: Brogan Graham and #MoreMovement
We often talk about “Living Life the Warrior Way”, but we want to present it to you through the eyes of someone that does. Meet Brogan, founder of an initiative called the November Project that is currently sweeping the country and also #MoreMovement. You don’t want to miss this.
Jul 17No comments
Ultra Fuel For An Ultra Warrior: Pam Reed Takes On Badwater
Some runners do Ultras for the glory. Others do it because they can. Then there is Pam Reed. Check out why Health Warrior is sponsoring this true Warrior.
Jul 16No comments
Work Out. Cash Out.
Get Discounts On Chia Bars For Being Active! You want 25% off? Then come and read.
Jun 25No comments
No Gym City Workout: Pull-Ups
Turn Your City into a Gym with the Pull-Up, a Classic Exercise for a Great Workout.
Jun 11No comments
Top 5 No Gym Crossfit Workouts!
5 Equipment Free Crossfit Workouts That Need No Gym!
Oct 30No comments
5 Marathon Musts (From a Pro)
The NYC Marathon is almost here! The day you’ve been training for for the past couple months is nearly here, and by this point you’ve done everything possible to prepare for it. Many runners spend so much time and focus preparing and training, that we forget how important race day and race strategy are. […]
Sep 27No comments
GET OUTDOORS AND GET FIT!
The outdoors is waiting.
Sep 25One Comment
Pose Away Stress With Yoga
Having a stressful week? Break it down with some stress-free yoga c/o our resident Health Coach, Erika Sheffer