The Warrior way

  • Chia Smoothie Cucumber Green Apple
    Sep 28

    Smoothie Sunday: Cucumber, Green Apple, and Chia Seed Smoothie!

    A Chia Smoothie that will delight the taste buds! Cucumber x Green Apple x Mint for the perfect jumpstart!

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  • fig jam
    Sep 19

    Fresh Friday: Chia Seed Fig Jam

    No Cook Chia Seed Fig Jam that you’re sure to love!

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  • Photographer
    Sep 17

    Warrior Workout: Park Bench Workout Pt.2

    The first park bench workout can be found here. It has not completely cooled down yet, still time to get outside and take advantage of the weather no matter what part of the country you’re in. We are back with our second installment of our Warrior Workout series, showing you how to turn an ordinary […]

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  • HW Apple Cashew 3
    Sep 14

    Smoothie Sunday: Apple Cashew Chia Seed Smoothie

    Fall is almost here. However, don’t get to somber as we have an awesome Chia Smoothie for the changing of the weather guard, a delectable Apple Cashew Chia Smoothie.

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  • Photographer
    Aug 27

    Warrior Workout: Park Bench Workout Pt. 1

    Summer may be coming to an end but our workouts are still heating up. We have a great one here today showing you how to turn the everyday park bench into a great workout tool. Here are some top exercises to give a go!

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  • BG-image-for-Health-Warrior-use-e1408563164857
    Aug 20

    Live Life The Warrior Way: Brogan Graham and #MoreMovement

    We often talk about “Living Life the Warrior Way”, but we want to present it to you through the eyes of someone that does. Meet Brogan, founder of an initiative called the November Project that is currently sweeping the country and also #MoreMovement. You don’t want to miss this.

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  • HW Watermelon 3
    Aug 3

    Smoothie Sunday: Strawberry Watermelon Chia Seed Smoothie!

    A Smoothie with Strawberries, Chia, and Watermelon. A perfect summer treat!

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  • HW Peach Coconut Chia Bar 1
    Jul 25

    Chia Recipe: Peaches in Warm Coconut Milk with Coconut Chia Bar Crumble

    The perfect chia recipe for a healthy summer dessert of peaches and a super snack Coconut Chia Bar!

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  • HW Blueberry Mango Chia Bar 3
    Jul 18

    Raw Mango Blueberry Cashew Cheesecake

    A wonderful dessert that is of course #PoweredByChia. You’ll love this raw cheesecake recipe!

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  • banner5
    Jul 17

    Ultra Fuel For An Ultra Warrior: Pam Reed Takes On Badwater

    Some runners do Ultras for the glory. Others do it because they can. Then there is Pam Reed. Check out why Health Warrior is sponsoring this true Warrior.

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